For new Binance users, starting with Bitcoin (BTC) or Ethereum (ETH) is highly recommended. These are the two largest and most established cryptocurrencies, offering high liquidity and generally lower volatility compared to smaller altcoins.
Alternatively, consider stablecoins like USDT or USDC. These are pegged to the US dollar, meaning their value remains stable, making them ideal for understanding the trading interface without price fluctuations.
Avoid highly volatile meme coins or obscure projects initially. Focus on learning the basics of trading, risk management, and understanding market movements with well-known assets. Dollar-Cost Averaging (DCA) is a good strategy to mitigate risk by investing small, regular amounts.