#我的策略演变 Time Management: From Multitasking to Focused Blocks

I used to be superstitious about "multitasking," resulting in low efficiency and frequent mistakes. Inspired by "Deep Work," I switched to time blocking: focusing on 2-3 core tasks each day, shielding myself from distractions. Combined with the Pomodoro technique and weekly reviews, my work efficiency improved by more than 50%. The key to the evolution of this strategy is: the essence of time management is energy management, and less is more.