What are the opening times of the main trading sessions? What distinguishes each session?
In the trading world, the day is divided into four main sessions, each with its own character in terms of liquidity, volatility, and the quality of opportunities available.
🔹 The Asian session (Tokyo) starts at 00:00 GMT and lasts until 09:00 AM.
It is known for its relatively calm movement, with currencies linked to the Japanese yen, Australian dollar, and New Zealand dollar being more active.
🔹 The European session (London) kicks off at 07:00 AM and continues until 16:00.
It is one of the most liquid and active sessions, known for its sharp volatility, especially when it overlaps with the American session.
🔹 The American session (New York) begins at 13:00 and ends at 22:00.
It is characterized by strong movement, especially on U.S. dollar pairs, and is directly influenced by U.S. economic news.
🔹 The Australian session (Sydney) officially opens the market at 22:00 and lasts until 07:00 AM.
It usually represents the beginning of the week and is known for limited liquidity, but it offers opportunities for some scalping strategies and technical analysis.
📌 The best trading period?
It is during the overlap of the London and New York sessions (13:00–16:00 GMT) when liquidity increases and the strongest movements occur.
📊 Knowing the timing and features of each session is key to choosing the most suitable timing for your strategy!