On the evening of July 1, I personally believe:

Around 106700-107300, watch: around 105800-105000

Around 2480-2500, watch: around 2430-2400

No one can be invulnerable to negative emotions. Face your own emotions, see the harm you have suffered, and then seek help to heal the pain. This is true growth. The first step is to let go of the disguise.