It’s the weekend. Save your tears.💧

Get the sweat out instead.

That sweat? It’s not just for fat burn.

It removes worry. It burns off pain. It detoxes silence.

Every drop that leaves your skin frees a little more of your mind.

Pain won't leave with pity, but the moment your shirt clings to your back.

Move.

Jog. Walk. Jump. Dance. Play ball. Hit the gym.

Don’t let the week’s stress settle in your bones.

Whatever gets your heart pumping, do it. Confidence starts with movement.

Keep your body sharp so your mind stays active.

Feed your muscles—not just your stomach.

And feed your brain—not just with noise, but with truth. The Street is the Witness is a great start. It is a blueprint for those who grind silently.

📕 The Street is the Witness is more than a book—it sharpens both the mind and body.