🔥 Burn Calories While You Sleep? Yup. It’s Real. ❄️😴
A cooler room = a hotter metabolism.
Researchers found that sleeping in a 19°C (66°F) room can help you:
✅ Burn up to 200 extra calories a day — effortlessly
✅ Boost brown fat (your body's fat-burning engine)
✅ Improve insulin sensitivity & metabolism
✅ Sleep deeper and feel better
No gym. No diet. Just chill — literally.
This is your lazy burn mode, activated. 😎🛌
