#TradingTypes101

Dear, I sent money to the Binance14 deposit address instead of my own, almost 2k USDT ERC20 from Metamask, and like an idiot, when I changed my phone, I didn't make a backup or write down the phrase or key because I deleted it from the old device. Binance requires me to log in and show the transactions in the Metamask history, but unfortunately, I can't log in and I have this address as a watch. The question is, is there any way to recover access to that Metamask account where I have this address?