#broccoli Broccoli is a green cruciferous vegetable with a tree-like structure. It's known for its impressive nutritional profile and numerous health benefits.

Nutritional Value of Broccoli (per 1 cup, chopped, raw - approx. 90-91g):

* Calories: Around 31-35 kcal

* Carbohydrates: 6-7 g (including 1.5-1.7 g of sugar and 2-2.6 g of fiber)

* Fat: 0.3-0.4 g

* Protein: 2.5-3 g

* Vitamins:

* Vitamin C: Very high, providing 81-91 mg (around 90-135% of the Daily Value)

* Vitamin K: High, providing 93 mcg (around 77-116% of the Daily Value)