Two major principles of trading:

Trade big! Trade less!

Trade big, use a longer time frame, at least 4-hour level, usually daily. If you analyze at the weekly level, the win rate will be higher. If you get obsessed with small price movements on 1m, 5m, 15m, or 1-hour charts, even if you have a good grasp of the overall direction, trading too frequently will lead to losing your way, affecting your mood, and consequently impacting the trend you could have correctly identified.

Trade less, take fewer trades, wait for opportunities. Even if you are trading intraday short positions, try not to exceed three trades. The more you trade, the more mistakes you make. Even if your win rate is high, you will still incur losses if your risk-reward ratio is not managed well, ultimately leading to more effort and losses.

If you are a diamond hand trader, it's best not to touch contracts. Spot diamond hand traders who engage in contracts are like holding on until liquidation or, even if they don't get liquidated, they are left with half their life gone!