#broccoli Here's a description of **broccoli**:
**Broccoli** (*Brassica oleracea var. italica*) is a nutritious green vegetable belonging to the cabbage family (Brassicaceae). It features a thick, edible stalk topped with dense, tree-like clusters of dark green florets. The vegetable is known for its slightly bitter, earthy flavor and crisp texture when raw, which becomes tender and milder when cooked.
### **Key Characteristics:**
- **Appearance:** Green florets (some varieties may have purple tinges) branching from a firm, light-green stalk.
- **Nutrition:** Rich in fiber, vitamin C, vitamin K, iron, potassium, and antioxidants like sulforaphane.
- **Uses:** Eaten raw, steamed, roasted, stir-fried, or blended into soups and smoothies.
- **Health Benefits:** Supports digestion, immunity, and heart health; may have anti-inflammatory properties.
Broccoli is a versatile, nutrient-packed vegetable popular in many cuisines worldwide. Would you like cooking tips or recipe ideas?