#broccoli Broccoli is a superfood packed with essential nutrients like vitamin C, K, iron, and fiber. It supports heart health, boosts immunity, aids digestion, and may help reduce the risk of certain cancers. Low in calories and high in antioxidants, broccoli is perfect for anyone aiming to eat healthier or lose weight. Whether you steam it, stir-fry it, or add it to a salad, it’s both delicious and nutritious. Adding broccoli to your daily meals is a simple step toward better health. Don’t overlook the greens — broccoli might be small, but it delivers big benefits!