Recently, Google's risk control has been quite serious

1⃣ If you are asked to verify your phone number and you don't have an extra phone number, you can use a temporary number service. I usually use services from Western European countries like Germany or the Netherlands.

https://5sim.net

2⃣ If you are asked to appeal, you can refer to the text below. Usually, it takes 3-4 days to lift the ban.

Hello, my account is your email. I am a user in China. I must use a VPN proxy to use Rambler products. The account may be abnormally disabled due to VPN instability and frequent switching. This account is very important to me. Hope you can help me solve it. Thank you very much.