Same thing happened to me in my 3rd month in Futures trading.
The way out:
1. Reduce leverage to less than 30X
2. Take max. 5 trades a day
3. Maintain a consistent lot size
4. Never go above a cumulative Margin Ratio of 10% on all positions.
5. Never revenge trade, 3 loses in a row, close & go home.
6. Never hold more than 5 positions at ago.