Number 1: Implement a trading quota system to prevent overtrading

One of the most effective ways to curb overtrading is to limit the number of trades you make daily or weekly. Setting a strict trading quota forces you to be selective, ensuring that each trade is thoughtful and well-thought-out rather than impulsive.


Number 2: Use a pre-trade checklist to filter out low-quality trades

Many traders overtrade because they lack a rigorous filtering process before entering a trade. A pre-trade checklist is one of the simplest and most effective ways to enforce discipline and eliminate impulsive trades.
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When you lose, don't make impulsive trades to take revenge on the market; you're only taking revenge on yourself.


Close the chart and take some time. The prices will become clearer, and stronger entry points may be possible. Timing is everything.


When you make a profit, close the platform and go out for a pizza or whatever you like, enjoy your profits, and take some time to relax.

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