which coins do you recommend to buy?

📉 Is the market down? Keep your cool:

**🧘‍♂️ 1. Don’t panic**
— Hands off the buttons. When everything is crashing, the best thing you can do is nothing.

**📋 2. Remember why you’re here**
— Are you waiting for x10 or chasing quick profits? If this is for the long term, dips are normal.

**📵 3. Close the chart**
— The more you look, the more anxious you become. Distract yourself, the market isn’t going anywhere.

**📊 4. Examine your portfolio**
— Are you not fixated on one asset? Do you have funds to buy more if it crashes completely? Maybe it’s time to rearrange something?

**🧮 5. Don’t pick coins on the fly**
— "Oh, it got cheaper, I need to throw in more quickly!" — bad strategy. Buy only if it was in your plan.

**🌐 6. Look around**
— If not only your coin is falling, but the whole market is — it’s systemic. Did Bitcoin crash? Then the problem isn’t with you.

**🧠 7. Dig to the bottom of it**
— Did the Fed say something? Was there a ban in China? Or did everyone just get scared and run?

**🙉 8. Filter the information**
— Panic sellers always shout the loudest. The loudest predictions are usually the silliest.

**✅ The essence:**
Crises are the best test of strategy. If you believe in the project — hold on. If not — maybe it really is time to leave.