In a candid post, the crypto mogul shared how the experience has profoundly shaped his outlook on life, placing more importance on health, family, and personal growth.

A harsh welcome and unexpected relationships

Zhao, a non-U.S. citizen, did not qualify for minimum security custody and instead began his sentence in a more restrictive facility. He recalls feeling anxious and fearful upon arrival, surrounded by “big, loud, tattooed inmates.” Initially overwhelmed, he eventually found unexpected human connection—even with a fellow inmate serving a 30-year sentence for a double murder.

“We got along really well,” CZ said, describing the surprising development of camaraderie in a place he was initially afraid of.

Despite his global fame and immense wealth, Zhao said his status did not bring him any special privileges. But instead of facing hostility, he was often met with kindness and respect. “They were very friendly,” he noted, adding that he still keeps in touch with some of the former inmates.

Mental damage and instability

While the physical conditions were manageable, Zhao said it was the mental stress that was the most difficult. The uncertainty of the US justice system, especially the fear of unexpectedly extending his sentence, haunted him throughout his time behind bars.

“The fear is real. Many of my friends in prison have experienced this,” Zhao said, referring to cases of prisoners left in precarious situations during their detention.

He stressed that this psychological pressure is more tiring than anything else.

Life lessons and new priorities

Thinking back on the experience, CZ says prison gave him a new sense of what was truly important.

“Health is the most important thing, then family, work and everything else,” he said, noting that the experience forced him to reassess his priorities.

For the man who once headed the world's largest cryptocurrency

Cryptocurrency is a modern digital asset and a means of exchange based on blockchain technology and protected by cryptography, ensuring that the asset cannot be counterfeited. Basically, cryptocurrency acts as an alternative to traditional currencies such as euros, dollars, yen and others. Unlike electronic bank money, the main difference is that cryptocurrency operates in a decentralized system, with no central authority controlling it.

A critique of the system

Zhao does not hold back in his criticism of the US justice system, particularly regarding the effectiveness of long prison sentences. He argues that overly long sentences can do more harm than good, reducing the prospects for rehabilitation.

“Honestly, long sentences don’t really help,” CZ said. “After what I saw in prison, people who serve 10 years or more don’t think about reforming themselves anymore.”

His remarks contribute to a growing discussion about prison reform and the psychological impact of incarceration, especially on non-violent offenders.

Conclusion

Changpeng Zhao’s time in prison may have been brief, but it left a lasting impact. Stripped of his public image and wealth, he experienced fear, humility, and ultimately personal growth. As CZ reintegrates into the world outside prison, his story offers a rare and human glimpse into the life of one of crypto’s most prominent figures—and the system that brought him down.