With the current market conditions, it is indeed difficult to play at home, as the main players have a strong control over the market, and any casual movement can easily lead to being harvested.
However, ETH's upgrade is about to land, and there are signs that market sentiment is warming up a bit; the main players are probably going to take advantage of this to make a move.
I suggest everyone to observe more and act less during this time, waiting for clear signals before entering, otherwise it will be another package of being cut down.