Have you ever tried staring at the market dozens of times in a day, only to get it right not once? I used to think that as long as I watched the market more and operated more, I wouldn't miss opportunities. But the result was that I chopped up the waves, couldn't make a profit, and my mindset blew up. Later, I found out that real opportunities never require you to stare at the market to catch them. The reason you can't help but trade frequently is actually because you don't believe in your own judgment.