stay away from futures, and you will sleep peacefully

No matter what signals I see, no matter how I analyze, no matter how hard I try - I still end up in the red. Books on technical analysis don't help, against the backdrop of stress, I break out and tumors appear, reading what is written here - one must not respect oneself, because there is practically nothing useful. Does all of this make sense?

$DOGE $BTC #cryptoexhaustion