The Solana chain has dropped less relatively, and this time the coins that have dropped less and rebounded quickly are worth purchasing.

These past couple of days can actually be considered a normal pullback, washing away some long positions and weak hands. If the market maker wants to increase their holdings of Bitcoin, they definitely won't keep buying above 100,000. However, many altcoins are likely to drop to bear market prices during this wave.
At this point, choosing the right cryptocurrencies is very important; some coins may not recover at all!
Personally, I still recommend SOL and JUP, gradually building a position at 0.85, 0.75, and below 0.7, you can go all in.