Stress
1,120 views
3 Discussing
Hot
Latest
See original
6 Ways to Lower Stress Levels.
Stress itself is a person's reaction, whether physical or emotional, when facing changes in the environment that require a person to adapt. There are four triggers or sources of stress: - tension: tension or mental pressure - frustration: feeling disappointed or experiencing failure - conflict: when faced with 2 options and having to choose one of them - crisis: when suddenly faced with an external situation our abilities, for example a disaster occurs or our favorite person leaves us. There are several ways to manage stress: 1. Avoid the source of the problem 2. Changing our reactions to sources of stress3. Doing fun activities or hobbies 4. Do relaxation techniques 5. Tell stories to people closest or trusted 6. Maintaining physical health, such as eating nutritious food, exercising and implementing clean and healthy behavior. Stress conditions are normal, because in life we will definitely face changes in life that require us to be able to adapt. However, usually this stressful condition does not last too long and will subside by itself. But, if you have tried to manage your stress and it hasn't subsided. Don't hesitate to go to a professional. #psychology #mentalhealth #mentalhealthawareness #stress #HealthyTrading
See original
Good evening everyone ... Let's talk about trading: Trading, whether it involves stocks, currencies, cryptocurrencies, or other financial instruments, presents both risks and benefits. Here is an overview of the key elements.
Advantages of Trading :
1. Potential for high earnings :
- Trading offers the possibility of making significant profits, especially with volatile instruments like cryptocurrencies or high-growth stocks.
- Experienced traders can take advantage of short-term market movements to generate quick returns.
2. Flexibility :
- Trading can be done part-time or full-time, depending on your availability.
- Financial markets are accessible 24/7 in some cases (like Forex), allowing trading at any time.
3. Access to global markets :
- Modern trading platforms allow access to international markets, providing various opportunities.
Risks of Trading :
1. Capital loss :
- The most obvious risk is losing money. Markets can be unpredictable, and even experienced traders incur losses.
- Leverage, while it can amplify gains, can also amplify losses.
2. Market volatility :
- Asset prices can fluctuate quickly and unpredictably, especially in markets like #crypto-monnaies .
3. #Stress and psychological pressure :
- Trading can be stressful, especially when trades do not go as planned. Managing emotions is crucial.
4. Market manipulation :
- In some markets, particularly cryptocurrencies, there is a risk of manipulation by influential actors ("Whales").
In short, trading can be a lucrative activity, but it is essential to understand the risks. Thank you
Advantages of Trading :
1. Potential for high earnings :
- Trading offers the possibility of making significant profits, especially with volatile instruments like cryptocurrencies or high-growth stocks.
- Experienced traders can take advantage of short-term market movements to generate quick returns.
2. Flexibility :
- Trading can be done part-time or full-time, depending on your availability.
- Financial markets are accessible 24/7 in some cases (like Forex), allowing trading at any time.
3. Access to global markets :
- Modern trading platforms allow access to international markets, providing various opportunities.
Risks of Trading :
1. Capital loss :
- The most obvious risk is losing money. Markets can be unpredictable, and even experienced traders incur losses.
- Leverage, while it can amplify gains, can also amplify losses.
2. Market volatility :
- Asset prices can fluctuate quickly and unpredictably, especially in markets like #crypto-monnaies .
3. #Stress and psychological pressure :
- Trading can be stressful, especially when trades do not go as planned. Managing emotions is crucial.
4. Market manipulation :
- In some markets, particularly cryptocurrencies, there is a risk of manipulation by influential actors ("Whales").
In short, trading can be a lucrative activity, but it is essential to understand the risks. Thank you
Login to explore more contents