#TradingPsychology #VoteToDelistOnBinance #MindOverMoney Trading isn't just numbers and charts—it's a mental game. During extreme market volatility, emotions like fear, greed, and FOMO can cloud judgment faster than a flash crash. So how do I stay grounded?
1. Stick to the Plan
I follow a strict trading plan with clearly defined entry and exit rules. No chasing pumps, no revenge trades. If the setup isn’t there, I simply sit it out. Discipline is my edge.
✅ Plan the trade
✅ Trade the plan
2. Journal Everything
After each session, I review my trades and journal my decisions and emotions. Patterns emerge—whether it's getting out too early or falling for hype. Reflection turns mistakes into lessons.
✍️ "Why did I take this trade?"
✍️ "Was it the strategy or emotion?"
3. Manage Biases
We all have biases. I counteract mine by using checklists before trades and setting alerts, not just watching price like a hawk. This helps me avoid confirmation bias or anchoring to past wins.
🧠 Logic > Impulse
4. Embrace the Pause
When volatility peaks, I sometimes step back. Cash is a position. Sitting on the sidelines is often wiser than making fear-driven trades.
🧘♂️ Breathe. Wait. Observe.
5. Community & Mindfulness
I stay connected with fellow traders for perspective and keep a daily mindfulness routine to stay sharp and balanced.
🤝 Talk it out
🧘♀️ Clear the mind
Markets are wild, but with structure, reflection, and emotional awareness, I stay in control. Remember: your mindset is your best trading tool.