Best weapon against FOMO and panic selling? Sticking to your pre-set plan—define clear entries, exits, and position size before you even touch that buy button.

Volatility is the norm, not the exception—expect 20% swings and don’t let Twitter noise flip your conviction. Taking partial profits on pumps helps lock in wins and lowers regret if things nuke.

Want to really stay sane? Check on-chain flows and sentiment, not just price—whale moves and retail euphoria give you real edge beyond chart watching.