You can make serious progress in trading if you forget any timeframe under the hourly even exists.

The lower the timeframe, the more noise and fakeouts you're exposed to. It's hard to trust your setup when every LTF candle looks like the start of a major move.

Zooming out forces you to slow down and focus on structure. It gives you so much more clarity.

You'll take less trades overall but the quality of the trades you take will increase significantly.