In a space that moves fast, returning to the breath is an act of self-love. š¬ļøāØ
This morning in Kuala Lumpur, our CUDIS Malaysian community met up for breath work and a soundbath.Ā
At CUDIS, we believe true longevity starts within. Mental health isnāt just a momentāitās a movement weāll continue growing, long after mental health month ends.