Buy projects cryptos that got impact or are making impacts on real world problems avoid meme coins this are just hype coins...select a crypto as if you are selecting a stock...

Assalam-o-Alaikum,
I’ve faced a loss of 200 USDT, and now I’m left with 115 dollars. I’m feeling really low and confused — please suggest a good coin where I can invest wisely and hopefully recover my loss.
please suggest me spot set up for entry